SKU: 36310372652
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gear back GORUCK Ruck Plate Carrier 3.0

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Description

gear back GORUCK Ruck Plate Carrier 3.0THE MOST STREAMLINED WAY TO CARRY THE WEIGHT The Ruck Plate Carrier (aka RPC) houses a Ruck Plate perfectly and is worn high and tight on your back for natural stability. Your chest stays open so you can breathe better to ruck longer. The RPC is built for comfort under weight, with a padded top handle, cushioned plate pocket, ergonomic lumbar support, and a non abrasive back panel and shoulder straps so comfortable you can wear it against your skin,

THE MOST STREAMLINED WAY TO CARRY THE WEIGHT

The Ruck Plate Carrier (aka RPC) houses a Ruck Plate perfectly and is worn high and tight on your back for natural stability. Your chest stays open so you can breathe better to ruck longer.

The RPC is built for comfort under weight, with a padded top handle, cushioned plate pocket, ergonomic lumbar support, and a non-abrasive back panel and shoulder straps — so comfortable you can wear it against your skin, no friction burn, no problem.

When in doubt, start with 20LBS.

If you have big traps, go with the RPC LONG.

Features
  • Lumbar padding supports the natural curve of your back
  • Ruck Plate® compatible
  • Shoulder straps are extra padded to carry heavier weight more comfortably
  • Padded top lid protects during dynamic movements
  • Padded Top Handle
  • Durable ballistic nylon bottom panel
  • Includes adjustable Training Sternum Strap
  • The Ruck Plate Carrier™ is patented. For more information, visit www.goruck.com/patents.
Specs + Materials
  • Primary Material: 1000D CORDURA®
  • Back Panel & Shoulder Strap Underside Material: 210D HT (High Tenacity) CORDURA®
  • Bottom Panel Material: 1050D Ballistic CORDURA®
  • Lumbar Support: 20MM EVA Foam Padding on Standard and Long, 25MM EVA Foam Padding on the Heavy
  • Ruck Plate® (Standard) Pocket Dimensions: 9.75"W x 11.75"H x 1.5"D
  • Ruck Plate® (Long) Pocket Dimensions: 10"W x 15.25"H x 1.5"D
  • Ruck Plate® (Heavy) Pocket Dimensions: (2 Long Pockets) 10"W x 15.25"H x 1.5"D
    • Total exterior dimensions: 10"W x 16"H x 4.75"D
  • Shoulder Strap: 16.8"L x 2.8"W
  • Sternum Strap: 17" - 7.5"L x 1"W
Ruck Plate Compatibility

The Ruck Plate Carrier (Standard) is ideal for carrying 10LB, 20LB, or 30LB Standard Ruck Plates. It’s the perfect place to start if you’re new to rucking or want to add some extra suck to your workouts. The Ruck Plate Carrier (Long) fits a 30LB Long or 45LB Long plate and is ideal if you’re a larger guy. The Ruck Plate Carrier (Heavy) carries up to two 45lb plates (or a 45 + a 30 Long, etc.) for your toughest rucks.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 36310372652

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Sandee
San Leandro, US
★★★★★ 5
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Format: Paperback
Wonderful book! Jane does such a great job of digging deep into scripture and yet making it accessible.
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Reviewed in the United States on April 5, 2026
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SunnyDaysPNW
Draper, US
★★★★★ 5
Recovery for Physical & Spiritual Losses!
Format: Paperback, Format: Paperback
9/22/24:God's timing is perfect, as is the timing of the release of this book, as I'm walking through an extended loss period and am ready to move on to the next chapter of my life (nicknamed "Job"). I first learned about this book via an author interview on CBN's "700 Club;" which totally piqued my interest, so I ordered it. Honestly, it was difficult for me to get through the forward & intro; however, I feel like the spirit of "distraction" was fighting me, warring against me taking back what I've lost via God. I powered through (while receiving an amazing amount of info from author), and by the time I got through the first several pages of chapter 1, the author's writing style relaxed, information flow slowed (going from drinking out of a fire hydrant to sipping out of a hose), it's become an easier read, full of great detailed information, scriptures for validation, deeply meaningful prayers & contracts offered as instruments for your recovery- use as weapons & armor against the enemy (if you choose), as well as examples of real life applications & their baffling/astounding results (as a visual learner this helped me visualize how these methods can be applied & worked). Jane Hamon writes this book in a way that you can IMMEDIATELY apply what you've read to your life- no need to wait to the end & tie it up all together with a neat bow. I will be able to apply this to many areas of my life & lives of others. Jane also included several pages of "Notes," enabling you to dig deeper into the various subjects & info the author reviewed for this amazing book. I've already sent this to people I know are suffering & open to hearing this word & immediately apply these prayers, contracts, exercises, etc to their lives. Remember, this IS a WAR FOR YOUR SOUL! Don't let distractions/evil pull you away from working through this towards your victory! I pray you are successful in heavenly replevin recovery, standing in the light of God, with the Holy Spirit riding within your heart, and Christ as your lamp that lights your path. God bless you. THANK YOU JANE HAMON! 9/24/24: To correct MISINFORMATION IN OTHER REVIEWS: In first 2 chapters alone, these Bible versions are specifically quoted: TPT, NIV, NLT, NASB, KJV, ESV, MSG... possibly more, but I just skimmed to bring forward this CORRECT info.
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Reviewed in the United States on September 22, 2024
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Ann
Lexington, US
★★★★★ 5
Excellent Read with Awesome Declarations and Decrees
Format: Paperback
This is a really good book. I heard about the author on ElijahStreams. She is not only a good author and know what she is talking about, she is also a good preacher/teacher. I recommend this book. Use the decrees and declare them OUT LOUD!
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Reviewed in the United States on December 13, 2025
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kimberly williams
Massapequa, US
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Format: Audiobook
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Reviewed in the United States on January 30, 2026
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Kelly
Belleville, US
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Reviewed in the United States on January 27, 2026

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